Katten was pleased to host “Empowerment Lunch: Strengthen Your Resilience to Stress in the Moment” on Wednesday, June 26. Paula Giovacchini, President of Gio Group, Inc., provided advice on the following topics:
- Disengaging from stress in the moment to shift to a healthy response
- The impact of stress on your physical health and performance
- Increasing your resilience to frustration, anxiety and everyday triggers that can impact workplace effectiveness
For more information on the Step Up Women’s Network, click here.
