Katten was pleased to host “Empowerment Lunch: Strengthen Your Resilience to Stress in the Moment” on Wednesday, June 26. Paula Giovacchini, President of Gio Group, Inc., provided advice on the following topics:

  • Disengaging from stress in the moment to shift to a healthy response
  • The impact of stress on your physical health and performance
  • Increasing your resilience to frustration, anxiety and everyday triggers that can impact workplace effectiveness

For more information on the Step Up Women’s Network, click here.

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Chicago, Illinois